Posts tagged stressbusters
What Happens When You Try To Give Too Much Out Of Stores That Just Aren’t There?

How often do you find yourself reaching a breaking point? How often do you try to give more than you have and need to stop and refuel? And when you do try to stop and take a breather, how often are you filled with guilt? Who am I to sit down and take a break? Do I really deserve this when there are people who need me? But at the same time, you may start feeling dread when someone comes to your door because you know you have nothing left to give. We become resentful. We become short-tempered. We become tired. We start to burn out.

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This Is Not What I Signed Up For!

“This is not what I signed up for!” “I thought my team would be a true community, but why do I feel so alone?” “I’ve invested three years here and have yet to see any fruit.” “My team leader expects so much; I can never measure up.” “I thought we had a good marriage, but since moving here we’ve been fighting nonstop.” “I came halfway around the world to serve God; why does He seem so far away?”

GRC care providers hear statements like these on many occasions. Often, these feelings of doubt are coupled with loneliness and isolation.

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5 Ways To Beat Stress While Serving (Part 2)

When we’re serving, it can be easy to spread ourselves thin trying to do all that needs to be done.  Here is part 2 with 5 additional tips can help you refocus and keep stress at a manageable level.

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5 Ways To Beat Stress While Serving (Part 1)

When we’re serving, it can be easy to spread ourselves thin trying to do all that needs to be done.  Here is part 1 in a series on 5 tips that can help you refocus and keep stress at a manageable level.

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